Theory
Yesterday you refined one measure of the E groove down to an even tone. Today you make that stable groove move like a song. There's one way — you move the root. Add an E→G move to a groove that stayed in one spot, and the repetition suddenly becomes a "progression."
In a slap groove, moving the root means sliding the whole hand shape as one block. For E you thumbed the open 4th string and popped the octave at the 2nd string, 2nd fret. Going to G, that same shape rises so the thumb is at the 4th string, 3rd fret and the pop is at the 2nd string, 5th fret. The interval relationship (root-octave) is identical; only the position slides three frets. So there's no new shape to memorize — you just move the familiar octave form as it is.
Today's groove is two measures. Measure 1 is E, measure 2 is G — the same slap-chick-pop-chick rolls one measure in each spot. The key is the timing of the move. The moment the last "chick" of measure 1 ends, the left hand must already have slid to the G spot so the first thumb of measure 2 isn't late. At BPM 78, focus on whether the groove doesn't break at the moment of the move. Once you have room, hit measure 2's G a touch harder for dynamics — it gives the song a rise and fall.
On a 5-string, the notes and the move are the same as on a 4-string. Keep the low B deadened with the thumb, and once comfortable, try the G measure on a heavier low string. Once these two measures connect today, your groove finally takes the shape of a song.
See it
Today you check the new G hand shape and connect the E→G two-measure groove. Each example comes in both a 4-string and a 5-string version.
First, the G hand shape. It's the E octave form moved as it is — the lower blue is the thumb root G (4th string, 3rd fret), the upper blue is the pop octave G (2nd string, 5th fret). The "chick" still comes from the 3rd string.
▶ 4-string. Thumb root G (4th string, 3rd fret), pop octave G (2nd string, 5th fret). It's the E form moved three frets up.
▶ 5-string. The hand shape is the same as on a 4-string. Keep the low B deadened with the thumb.
Now connect the E→G two-measure groove. At BPM 78, check whether the seam from measure 1 into measure 2 is smooth.
▶ BPM 78, 4-string. Measure 1 E, measure 2 G. At the end of measure 1, slide the left hand to the G spot in advance.
▶ BPM 78, 5-string. The notes and the move are the same as on a 4-string. Keep the low B deadened with the thumb.
Today's practice
0–10 min · Warm-up Run yesterday's E groove lightly at BPM 60 to wake the hand. Today, drill into your hand the readiness to slide to G after it.
10–20 min · Brain training Without pitch, shuttle between the E spot and the G spot very slowly and check whether the hand shape moves over intact.
20–40 min · Real play Repeat the E→G two-measure groove at BPM 78. If you're late on the move, drop the speed and fix the seam first. Learn it on the 4-string, then confirm the same move on the 5-string.
40–50 min · Record/feedback Record 30 seconds and listen for whether the groove doesn't break as you cross from E into G. Note the BPM you reached today.
Done when: you can smoothly repeat the E→G two-measure octave groove at BPM 78 without the move breaking.
- Late on the move. Your left hand moved too slowly. Shift it to G in advance on the last "chick" of measure 1.
- The G pop misses. Your index isn't used to the new spot (2nd string, 5th fret) yet. Repeat just the G hand shape on its own.
- E and G differ in size. Focusing on the move, the G goes weak. Match the strength of the two measures.
- Neglecting low B (5-string). When the hand moves up, B opens easily. Always keep B covered with the thumb.